Why the Atkins Diet Doesn’t Work and Never Will

June 25, 2010 by admin
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Researchers evaluate outcomes of SD and PD in patients with GISTs
Gastrointestinal stromal tumors are the most common mesenchymal tumors of the digestive tract. However, the duodenal location is less common. Nowadays, surgery is still the only curative approach for GIST. Numerous procedures can be performed to remove duodenal GIST. Some of these operations are extensive and require difficult reconstruction (like pancreaticoduodenectomy; PD). One of the options …

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June 18, 2010 by admin
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What is the eco atkins diet?

June 17, 2010 by admin
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California Company Puts Employees on ‘Fiscal’ Diet to Promote Well-being
Turman Commercial Painters is putting its employees on a diet – a fiscal diet. As financial concerns are a significant cause of stress, the company anticipates that helping employees get their financial life in order will lead to healthier, happier employees – a win-win. Recent studies support this unusual plan. (PRWeb Jun 15, 2010) Read the full story at http://www.prweb.com …

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Atkins effect behind obesity epidemic?

June 14, 2010 by admin
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High meat diet could lead to early puberty in girls: Study
An increase in the amount of meat in children’s diets over the past 100 years could explain why girls now go through puberty at a much younger age than their ancestors, British researchers say.

Atkins Diet and Cholesterol: Facts and myths

June 7, 2010 by admin
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* First my apologies that Pinnacle Studios screwed up the audio – video sync at the end (7:40). I tried redoing the video three times, but the same out of sync happened each time.* In this video, I deal with another one of the myths that Atkins Diet increases one’s cholesterol level due to its saturated fats. This misconception has been proven false over and over in many different studies. At very least, here is my anecdotal evidence. My Cholesterol (Starting to Now) Total Cholesterol – 198 to 153 LDL Cholesterol – 148 to 95 HDL Cholesterol – 35 to 58 Triglycerides – 135 to 43 What’s Good and Bad? cholesterol.emedtv.com “It is the ratio between the level of HDL-”good” cholesterol and total cholesterol that we need to be concerned about. Therefore, in adults, the HDL-”good” cholesterol/total cholesterol ratio should be higher than 0.24 (just divide your HDL level by your cholesterol). Generally speaking, the higher the ratio, the better (the lower your risk of a heart attack).” Mine – .61 This popular medical belief ignores however that all LDL molecules are not necessarily created equal. “It appears common for people with high triglycerides to have low HDL’s, and these same people also tend to have high levels of clotting factors in their blood stream, which is unhealthy in protecting against heart disease. Therefore, in adults, the triglyceride/HDL-”good” cholesterol ratio should be below 2 (just divide your triglycerides level by your HDL). Or more precisely, the …

Tags: Atkins, cholesterol, Diet, facts, Myths

Atkins Diet Recipes: Low Carb Pancakes

June 2, 2010 by admin
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Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn’t Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Extended Induction legal. (There is an understanding by some Dr. A said they (nuts) could be added after 14 days.) Here’s the recipe: * 8oz pkg cream cheese * 3 eggs * 3 tsp Splenda or equivalent liquid Splenda * 1/4 cup Atkins Bake Mix *recipe below * 1/2 tsp baking powder * 1/2 tsp vanilla * 1/4 cup Heavy Cream or buttermilk Beat cream cheese with mixer until blended smooth. Add the remaining ingredients, and let sit for 5 minutes. Preheat non-stick pan to med/high heat. Spray pan with non stick spray and use 1/4 cup measure per pancake. Yield 10 pancakes. For Pancake Syrup, I recommend Da Vinci: www.amazon.com Nutrition Info: Total Calories 107, Fat: 10g, Carbs: 1.7g, Protein: 4g

Tags: Atkins, Carb, Diet, Pancakes, recipes