The truth about the apple diet

Diet advice from McDonalds
In A world first, McDonald’s has signed a deal with weight-loss giant Weight Watchers to promote some of its meals, such as Chicken McNuggets, as ideal for dieters.

Read more on The Independent Weekly

Possible to Lose Weight Without a Diet? Actually it’s Recommended!
LAS VEGAS, March 2, 2010 /PRNewswire/ — Ever wondered if it was possible to lose weight without dieting, exercise, pills or dangerous surgery? Well, “it’s not only possible, it’s recommended!” says Don Mannarino, a clinical hypnotherapist for over 30 years and creator of the popular Think and Lose program. Weight gain or loss is all about caloric intake.

Read more on redOrbit

The truth about the apple diet
Q. I’ve heard that Kelly Osbourne, who has lost more than three stone, eats an apple before going to bed because it helps to keep her metabolism going. Does this really work? I thought eating late at night made you gain weight.

Read more on Times Online

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