Comments on: Jump Start Your Weight Loss Plan

By: JestingJill

JestingJill — Mon, 08 Mar 2010 06:44:42 +0000

Thanks for the info! I love watching your videos and getting more ideas for the next time i go to the gym!!!

By: envyme27

envyme27 — Mon, 08 Mar 2010 06:24:35 +0000

I’ve used the Gazelle! I find when I’m using it (3-5x a week for 45 mins) I have a boost in weight loss. As long as your actually your trying, it will work!

By: 4countrygal4

4countrygal4 — Mon, 08 Mar 2010 06:17:44 +0000

LISTEN to your Dentist!!! Trust me! You don’t want to put stress on your teeth!

By: 4countrygal4

4countrygal4 — Mon, 08 Mar 2010 05:18:16 +0000

So it is better to tone/strength BEFORE cardio?!?! Please let me know… I am confused now because I heard it’s better to tone/strength AFTER cardio since your muscles are still burning calories…

By: FooMafia

FooMafia — Mon, 08 Mar 2010 04:25:43 +0000

Nice! And I have two questions: why use bands if you’re still growing and; do you know of anyway to soothe a pulled hamstrung? (almost at butt). Thanks

By: k14ce2002

k14ce2002 — Mon, 08 Mar 2010 03:55:48 +0000

Thank you for always being prompt with the videos you put out for us Sarah!

By: Montie246

Montie246 — Mon, 08 Mar 2010 02:58:14 +0000

Awesome Sarah,, I love it! Because I’ve seen a wonderful transformation in you, it gives me that motivation that I can do it too with your great advice. Thank you xxx